Groundwork

A mat based session inspired by modalities such as Thai massage, trigger point therapy, myofascial release, and meditation. Groundwork offers a full spectrum experience - from deep, focused work to gentle, flowing movement. This treatment supports balance in mind and body, helping to relieve stress, ease chronic pain, and restore natural mobility.

**Please wear comfortable clothing as it is mandatory for this treatment.

60 minutes - $160

90 minutes - $240

Reiki

Reiki is a Japanese healing technique that uses gentle touch to promote well being. I like to describe it as a very deep meditation session where clarity can arise, pain can be eased, a tranquil state can occur, and a strong sense of self comes back.

**Please wear comfortable clothing as it is mandatory for this treatment.

60 minutes - $80